Natalie Mazur, Private Yoga Instructor
Natalie has been practicing yoga for over twelve years and received her 200-hour yoga teacher training in New York City in 2016. She first found yoga when attending university, discovering through her practice a strong sense of clarity, calm, strength, and overall vibrant sense of well being, both on and off the yoga mat.
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She started offering private yoga sessions soon after becoming a certified instructor, realizing the benefits that a more personalized practice is able to deliver to students.
Natalie now specializes in working with people one-on-one through highly individualized weekly private yoga sessions. As a private yoga instructor, she strives to teach and communicate in a way that emphasizes inclusivity, curiosity, and compassion; cultivating a space where students can explore yoga safely and with options to choose what feels best to them.
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Within her teaching style of mindful strengthening, stretching, and mobilizing through creative movement, she encourages students to accept and listen to their bodies so the practice can optimally serve each student as they are.
Education & Training
•200-hour Yoga Teacher Training in NYC with Sam Chase and Amy Matthews.
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•Injury Management and Prevention Course with Jason Crandell
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•22-hour Functional Anatomy course with Tiffany Cruikshank.
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"Natalie's teaching embodies the light and strength, joy and calm, power and peace of a multilayered practice. Her dedication permeates her teaching through thoughtful classes that are conscientiously designed, athletic and balanced. She empowers her students to make the best choices for their own experiences. I leave her classes with a great sense of ease and vibrancy." ~Elise S.
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