Natalie Mazur YogaJun 28, 20232 minHow to Get the Most out of Private Yoga SessionsBE CONSISTENT It can be exciting to get started with any new goal. There is freshness to it, motivation to make some sort of change, and...
Natalie Mazur YogaFeb 23, 20234 min3 Tips to Begin a Yoga Practice You Can Easily Stick WithEmbarking on any new habit or practice can be challenging. It's the process of incorporating something new into your schedule that wasn't...
Natalie Mazur YogaJan 2, 20235 min5 Common Results of Working With A Private Yoga InstructorYou might be wondering, "Will private yoga help me?" Perhaps you experience chronic pain and stiffness, and feel tight and immobile in...
Natalie Mazur YogaDec 16, 20224 min4 Reasons You Can Do Yoga With A Private Yoga Instructor Even If You're Not Flexible(or not strong, mobile or calm, etc.) You "doing yoga" doesn't depend on any conditions other than you having a body and mind. That's it....