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Natalie Mazur Yoga

How to Get the Most out of Private Yoga Sessions

BE CONSISTENT It can be exciting to get started with any new goal. There is freshness to it, motivation to make some sort of change, and...

Natalie Mazur Yoga

3 Tips to Begin a Yoga Practice You Can Easily Stick With

Embarking on any new habit or practice can be challenging. It's the process of incorporating something new into your schedule that wasn't...

Natalie Mazur Yoga

5 Common Results of Working With A Private Yoga Instructor

You might be wondering, "Will private yoga help me?" Perhaps you experience chronic pain and stiffness, and feel tight and immobile in...

Natalie Mazur Yoga

4 Reasons You Can Do Yoga With A Private Yoga Instructor Even If You're Not Flexible

(or not strong, mobile or calm, etc.) You "doing yoga" doesn't depend on any conditions other than you having a body and mind. That's it....

Natalie Mazur Yoga

3 Things I Learned Practicing With A Private Yoga Instructor

It's ironic I've been teaching yoga for over five years and only a recently received my own private yoga session. I've become well-practiced

Natalie Mazur Yoga

5 Easy Yoga Poses to Start With

Sometimes we don't get started or don't continue with a practice because we have expectations for ourselves that we're not meeting....

Natalie Mazur Yoga

What To Expect Working With A Private Yoga Instructor

Curious what it will be like to learn from me as your private yoga instructor ? Let's dive in ! 1. Hands-on Adjustments When you have the...

Natalie Mazur Yoga

5 Reasons People Choose To Work With A Private Yoga Instructor

While group yoga offers a space to explore a sequence and a sense of community, private yoga adapts to you as an individual. While...

NATALIE MAZUR YOGA